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Can’t afford a dentist so how often should I change my toothbrush to keep my mouth healthy?

What I really mean is that I can’t afford a dentist right now. I have some other health issues that are taking priority and my dental coverage is really, really limited. I need to do what I can to keep my mouth clean while I am not at the dentist. How often should I change my toothbrush? Thanks Dean

Dean – You should change your toothbrush every three to four months. Before and after you use it, you should thoroughly rinse it to remove debris and excess toothpaste.

Your toothbrush should not be stored in a covered container. The moisture can breed mold and bacteria on your toothbrush.

In addition to changing your toothbrush regularly, be certain to brush your teeth twice a day. Floss daily, too. Limit sugary foods and snacks, and if you eat them, rinse your mouth with water to reduce the amount of acid in your mouth. Acid weakens tooth enamel.

See a dentist as soon as you can. Keep in mind that there are many dentists who will work with your budget to make dental cleanings and exams affordable for you.

This post is sponsored by Plano dentist Dr. Miranda Lacy.